Published On: Thu, Sep 20th, 2018

Overcoming your Addiction

Addiction is an affliction that impacts millions of individuals each year worldwide. When you are struggling with an addiction, seeking out the best rehab solution is essential to maintain sobriety while working towards eliminating your addictions altogether. With Pinnacle recovery center, work towards overcoming your addiction with the support and resources necessary to live a happy, healthy, and fulfilling life again.

Dual Diagnosis Treatment Options

Receiving a diagnosis is imperative when working towards overcoming an addiction. Seek out a rehabilitation center that provides a dual diagnosis to determine the best course of action for yourself individually. Dual diagnosis provides useful insight into both underlying causes of your addiction and the practices that are likely to work best in battling challenges and obstacles you face each day.

An inpatient center that offers dual diagnosis is fully-equipped with medical professionals as well as mental health professionals who understand the significance of diagnosis each patient individually. Therapists, counselors, and rehab specialists are prepared to prescribe proper medication while also ensuring a safe detox process once you first arrive into the program. Before choosing a rehab center that is right for your needs, inquire about the availability of dual diagnosis solutions.

Inpatient Rehab Programs

Inpatient rehab programs are extremely beneficial for individuals who are struggling with a severe addiction that has lasted years or even decades. With an inpatient rehab program, you are required to live on the premises of the rehab facility for the entirety of your agreed upon program. Most inpatient rehab programs last anywhere from 30 days, 60 days, 90 days, or up to six months.

Inpatient rehab programs are ideal when you are in need of a zero-tolerance environment to prevent you from experience the temptation to use drugs, alcohol, or any substance you are addicted to again. In a zero-tolerance zone, feel relaxed and at ease with others who are also registered in the program. Zero-tolerance zones prohibit the use of alcohol, drugs, and even cigarette tobacco to minimize temptation while creating a safe zone and atmosphere for all patients who are living in the facility.

Inpatient rehab facilities also create soothing and calming environments, maximizing relaxation for those who are having difficulties during detox and even once the detox process has passed. Without a calming atmosphere, it is much easier to turn to substances as an escape.

AA Meetings and Group Therapy

In addition to a zero-tolerance zone, inpatient rehab centers also offer AA meetings and group therapy for those in need. AA meetings are extremely useful when learning to share feelings of doubt, guilt, and shame with others who have also faced similar situations. Learn to open up about your struggles and the challenges you face internally without the fear of feeling judged or shamed.

Group therapy is another useful resource that allows you to bond with others who are dealing with addictions of their own. When attending group therapy, feel relief when sharing your stories rather than keeping them inside. Openly communicate with counselors, therapists, and other patients to gain a sense of connection while working through the troubles you experience maintaining your sobriety daily.

Routine and Hobby Integration

Routine is essential to live a healthy and happy life. Without routine, it is much easier to fall into the trap of using and abusing drugs and alcohol again. If you are anxious, depressed, or feeling despondent from the outside world, integrating a routine into your life is a way to regain control of your decisions and future. An inpatient rehab center specializes in providing a routine and schedule for all individuals who are enrolled in programs. Take advantage of having a set routine in place to develop healthy sleeping and eating habits. Learn how to properly manage your time while also enjoying new hobbies and activities again.

Many inpatient rehab treatment centers offer courses, activities, and hobbies to partake in. Spend more time seeking joy from outside sources rather than turning to substances such as alcohol, prescription medications, or illegal street drugs to escape from the world around you. If you are anxious and depressed, it is not uncommon to feel apathetic about hobbies and activities which once brought joy into your life, which is why it is so important to consider an inpatient rehab center when you want to turn your life around for the better.

When you know how to find a quality drug rehab, feel confident moving forward with the inpatient or outpatient program you have selected to free yourself from your addiction.